Deep Tissue, Sports Massage or Cupping? How to Choose the Right Treatment
Booking a treatment for the first time and staring at a list of options is more stressful than it needs to be. I get messages fairly often along the lines of “I don’t know…
Blog
Honest, practical advice on sports massage, recovery and muscular tension from the studio in Prescot.
Cupping Therapy in Liverpool: What It Is, What It Feels Like and Who It Can Help
Cupping tends to get one of two reactions when I mention it: genuine curiosity, or “isn’t that the thing with the round bruise marks?” Both reactions are fair — and the second…
Back Pain & TensionSports Massage
Muscular Back Pain and Tension: How Sports Massage Can Help (And When to See Someone Else First)
Back tension is probably the single most common complaint I hear at the studio. Some of it comes from training. A lot more of it, honestly, comes from ordinary Liverpool life…
Recovery & TrainingSports Massage
Sports Massage for Runners and Gym-Goers: Recovery, DOMS and Avoiding Injury
Liverpool’s got a decent running scene — parkruns most Saturdays, a marathon and half marathon each year, plenty of running clubs, and gyms that never seem short of people. A…
Sports Massage in Liverpool: What It Actually Involves (And Who It's For)
I get asked some version of the same question most weeks at the studio: “Is sports massage only for athletes?” No — and if that assumption is putting you off booking, it’s…
Ready to Feel Better?
Book your treatment online in a couple of taps. Appointments in Prescot, Liverpool.